The blog hasn't been updated because maternity leave came to an end and I am back working full-time. My long term sub did an amazing job and my "school babies" miss her, but were happy to see me. Teacher Appreciation week was this past week and my class surprised me with a binder of recipes. How sweet is that?! I can't wait to try them and post them on here!
They both love to wear headbands! My sis was in town this past week spending time with my parents. She came to my classroom on Friday as our Mystery Reader. She sent in 5 clues for me to read to see if the kids could guess who was coming to read. They never did guess and her clues really threw them for a loop. Her clues were: I love plane rides. I love my niece and nephew. I am a doctor. I have one sister. I help people walk. They asked her questions like, "What kind of doctor are you?" "Where do you live?" "Are you married?" "Do you have kids?" They thought she was so cool! One little girl said, "She is such a cool sister!" Sis and I then went to go pick up Dempsey Boy and Miss Tessa. She spent the night with us and spent the day on Saturday celebrating my graduation. My mom made a cute cake that looks like an open book.
I am hoping to do some more cooking this week. The hubs is cooking dinner tonight for Mother's Day with assistance from me. Here's his meal he's going to make:
Barbecue Shrimp adapted from Southern Living
1 1/2 lb. unpeeled jumbo raw shrimp
1 large lemon, cut into wedges
1 envelope Italian dressing mix
1/2 cup melted butter
1/2 cup loosely packed fresh leaf parsley
Preheat oven to 425 degrees. Place shrimp and lemon in a 13 X 9 inch baking dish. Stir together dressing mix and butter. Pour butter mixture over shrimp, stirring to coat. Bake, covered, at 425 for 25 to 30 minutes or just until shrimp turn pink, stirring once. Remove shrimp mixture from oven, and sprinkle with parsley.
Ryan and my dad love my mom's potato wedges. Ryan prides himself on now being able to cook these himself. He wants to make these as a side for Mother's Day dinner.
Baked Potato Wedges with seasoned salt adapted from Bon Appetit
8 large Russet potatoes, peeled
1/2 cup butter, melted
1/2 cup olive oil
2 tablespoons seasoned salt
Preheat oven to 450 degrees. Cut each potato lengthwise into 8 wedges. toss in bowl with butter, oil, and seasoned salt. Arrange in single layer on 2 bakign sheets. Bake until tender and golden, turning potatoes and rotating sheets halfway through baking, about 45 minutes.
Oven Fried Chicken with Crunchy Broccoli Slaw adapted from Real Simple
Canola oil, for the rack
1/2 teaspoon paprika
1 1/4 cups buttermilk
salt and black pepper
2 3/4 pounds bone-in chicken parts, skin removed
1 cup crushed buttery round crackers
1/4 cup reduced fat mayo
1 tbsp cider vinegar
3/4 pound broccoli, chopped, about 4 cups
1 large carrot, coarsely grated
1/2 small shallot, chopped
Heat oven to 375 degrees. Set a wire rack inside a rimmed baking sheet and lightly coat with oil. In a shallow baking dish, combine the paprika, 1 cup buttermilk, and 1/2 teaspoon each salt and pepper. Add the chicken and turn to coat. Place the crushed crackers in a shallow bowl. Remove the chicken from teh buttermilk mixture and coat with the crackers, pressing gently to help them adhere. Place the chicken on the rack and bake, turning halfway through, until crispy and an instant-read thermometer registers 165 degrees in the center of the thickest piece of chicken 40-45 minutes. Meanwhile, in a large bowl, whisk together the mayo, vinegar, the remaining 1/4 cup buttermilk, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the broccoli, carrot, adn shallot and toss to combine. Serve with the chicken.
Beef and Noodle Toss
8 oz. lasagna noodles
12 oz. boneless beef sirloin, cut into bite-size pieces
2 tbsp all purpose flour
1 tbsp olive oil
1 pint grape tomatoes
8 oz. sliced crimini or button mushrooms
4 cloves garlic, minced (2 tsp.)
1 14 oz. can beef broth
Break noodles in half; cook according to package directions. Drain. Meanwhile, season beef with 1/2 teaspoon each salt and pepper. Toss with flour. Heat oil in a 12 inch skillet over medium-high heat. Add meat, andy remaining flour, and the tomatoes to skillet. Cook 3-4 minutes or until beef is well browned, stirring often. Add mushrooms and garlic. Cook 5 minutes more. Add broth; cook 3 to 4 minutes more or until beef is done and liquid is slightly thickened. Add cooked noodles to skillet; stir gently to coat. Heat through.
Serve with steamed green beans or broccoli.
Tangy Sesame-Coated Pork Chops
4 6-ounce lean center-cut loin pork chops, about 1/2 inch thick
4 tbsp. Dijon mustard, divided
1/3 cup each: dry bread crumbs, grated Parmesan cheese
2 tbsp sesame seeds
2 tsp dried parsley OR 2 tbsp minced fresh parsley
1/2 teaspoon garlic powder
cooking spray
Trim away excess fat from pork chops. Spread 1 tbsp mustard on sides of each pork chop. Combine bread crumbs, Parmesan cheese, sesame seeds, parsley and garlic powder in shallow bowl. Coat pork chops and place in a 9 by 13 inch baking dish coated with cooking spray. Bake at 375 degrees for 45 minutes or until chops are tender.
Nutrition: 297 calories, 36g protein, 9 g carbohyrate, 13 g fat, 82 mg cholesterol, 1g fiber, 454 mg sodium
Pesto Orecchiette with Chicken Sausage adapted from Real Simple
12 ounces orecchiette
1/2 pound green beans, trimmed and cut into 1-inch pieces
1 cup frozen peas
1 tbsp olive oil
8 ounces fully cooked Italian-style chicken sausage links, thinly sliced
1/3 cup pesto
1/2 cup grated Parmesan
Cook the pasta according to the package directions, adding the green beans and peas during teh last 3 minutes of cooking. Reserve 1 cup of the cooking water; drain the pasta and vegetables and return them to the pot. Meanwhile, heat the oil in a large skillet over medium-high heat. Add the sausage and cook, turning occasionally, until browned, 6-8 minutes. Add the sausage, pesto, Parmesan, and 1/2 cup of the reserved cooking water to the pasta and vegetables and toss to combine. Add more cooking water if the pasta seems dry.
I hope you enjoy these meals with your family!
Come here to check out all the yumminess that happens in our blessed and beautiful life!
Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts
Sunday, May 13, 2012
Monday, December 26, 2011
A Blessed Family
I hope everyone had a wonderful Christmas! We did in our house! We did our traditional throwing of reindeer food on Christmas Eve in the front yard that we had made using oatmeal, sugar, green sugar, and red glitter.Tessa was beyond excited about the gifts Santa brought. She was enthralled with her new baby doll crib and Snow White princess doll. She would have been perfectly happy with just those two gifts-sweet child.
We headed over to my parent's house in the afternoon to visit with my sis and brother-in-law who had flown in from San Diego. We spent some quality time with them, my grandmother, parents, aunt and uncle, and aunt and cousins. Boy, did we have food. Mom made a roast, creamed spinach, cranberry casserole, potatoes, rolls, and Aunt Cathy brought her holiday fruit salad. It was delicious! And don't get me started on how many cookies we had for dessert. I don't think I can look at another cookie. My mom put her cookies out that she had made, Cathy had brought hers, and I had brought my cookies that I had made. We probably had about 12 plus different kinds of cookies to choose from. Too bad I'm 34 weeks preggo. I could use a good run to sweat out all the sugar.
This is our last week of break and we are looking forward to having my sis and her husband come stay at our house with us. I put together my grocery list so we could have some homemade meals together. One night this week we will be joining our Bible study group for a post-Christmas party and I'm bringing the meatballs.
We're going to be cooking the following meals this week: Corn and wild rice soup with smoked sausage, Chinese beef and broccoli, and for New Year's Eve we are cooking up some Hoppin' John for good luck in 2012!
Here is a meatball recipe I have used before that is super easy! A good friend and former co-worker of mine (Kim Howard) gave it to me.
2 pkgs. frozen meatballs
1 can of beer
1 cup of ketchup
1 cup of brown sugar
Combine the last three ingredients in a bowl. Place meatballs in slow cooker. Pour combined mixture over the meatballs and cook on low until heated through. So easy and yummy!
I am loving the soups I have made at home. They make for such a light meal, but are filling at the same time. My sis gave me the Bon Appetit cookbook for Christmas and this is the first recipe I am trying from it.
Corn and Wild Rice Soup with Smoked Sausage
Ingredients
12 1/2 cups low salt chicken broth, divided
1 1/4 cups wild rice (about 7 1/2 ounces)
6 1/4 cups frozen corn kernels (about 2 1/2 pounds) thawed, divided
2 tablespoons vegetable oil
10 ounces fully cooked smoked sausage (such as kielbasa), cut into 1/2 inch cubes
3 carrots, peeled, diced
2 medium onions, chopped
1 1/2 cups half and half
Chopped fresh chives or parsley
Bring 5 cups broth to simmer in a heavy medium saucepan over medium heat. Add wild rice and simmer uncovered until all liquid evaporates and rice is almost tender, stirring occasionally, about 40 minutes.
Meanwhile, blend 3 3/4 cups corn and 1 1/2 cups broth in processor until thick, almost smooth puree forms. Heat oil in heavy large pot over medium-hight heat. Add sausage and saute until beginning to brown, about 5 minutes. Add carrots and onions; saute 3 minutes. Add 6 cups broth and bring soup to simmer. Reduce heat to low and simmer 15 minutes.
Add cooked wild rice, corn puree, and remaining 2 1/2 cups corn kernels to soup. Cook until rice is very tender and flavors blend, about 15 minutes longer. Mix in half and half. Thin soup with more broth, if desired. Season soup to taste with salt and pepper.
Ladle soup into bowls. Garnish with chives or parsley and serve.
I get weekly e-mails from Parents magazine with easy recipes for the busy moms! I love Chinese food, so I try my best to make it at home and not break the bank by eating out. I can't wait to try this recipe!
Chinese Beef and Broccoli adapted from Parents.com
We headed over to my parent's house in the afternoon to visit with my sis and brother-in-law who had flown in from San Diego. We spent some quality time with them, my grandmother, parents, aunt and uncle, and aunt and cousins. Boy, did we have food. Mom made a roast, creamed spinach, cranberry casserole, potatoes, rolls, and Aunt Cathy brought her holiday fruit salad. It was delicious! And don't get me started on how many cookies we had for dessert. I don't think I can look at another cookie. My mom put her cookies out that she had made, Cathy had brought hers, and I had brought my cookies that I had made. We probably had about 12 plus different kinds of cookies to choose from. Too bad I'm 34 weeks preggo. I could use a good run to sweat out all the sugar.
This is our last week of break and we are looking forward to having my sis and her husband come stay at our house with us. I put together my grocery list so we could have some homemade meals together. One night this week we will be joining our Bible study group for a post-Christmas party and I'm bringing the meatballs.
We're going to be cooking the following meals this week: Corn and wild rice soup with smoked sausage, Chinese beef and broccoli, and for New Year's Eve we are cooking up some Hoppin' John for good luck in 2012!
Here is a meatball recipe I have used before that is super easy! A good friend and former co-worker of mine (Kim Howard) gave it to me.
2 pkgs. frozen meatballs
1 can of beer
1 cup of ketchup
1 cup of brown sugar
Combine the last three ingredients in a bowl. Place meatballs in slow cooker. Pour combined mixture over the meatballs and cook on low until heated through. So easy and yummy!
I am loving the soups I have made at home. They make for such a light meal, but are filling at the same time. My sis gave me the Bon Appetit cookbook for Christmas and this is the first recipe I am trying from it.
Corn and Wild Rice Soup with Smoked Sausage
Ingredients
12 1/2 cups low salt chicken broth, divided
1 1/4 cups wild rice (about 7 1/2 ounces)
6 1/4 cups frozen corn kernels (about 2 1/2 pounds) thawed, divided
2 tablespoons vegetable oil
10 ounces fully cooked smoked sausage (such as kielbasa), cut into 1/2 inch cubes
3 carrots, peeled, diced
2 medium onions, chopped
1 1/2 cups half and half
Chopped fresh chives or parsley
Bring 5 cups broth to simmer in a heavy medium saucepan over medium heat. Add wild rice and simmer uncovered until all liquid evaporates and rice is almost tender, stirring occasionally, about 40 minutes.
Meanwhile, blend 3 3/4 cups corn and 1 1/2 cups broth in processor until thick, almost smooth puree forms. Heat oil in heavy large pot over medium-hight heat. Add sausage and saute until beginning to brown, about 5 minutes. Add carrots and onions; saute 3 minutes. Add 6 cups broth and bring soup to simmer. Reduce heat to low and simmer 15 minutes.
Add cooked wild rice, corn puree, and remaining 2 1/2 cups corn kernels to soup. Cook until rice is very tender and flavors blend, about 15 minutes longer. Mix in half and half. Thin soup with more broth, if desired. Season soup to taste with salt and pepper.
Ladle soup into bowls. Garnish with chives or parsley and serve.
I get weekly e-mails from Parents magazine with easy recipes for the busy moms! I love Chinese food, so I try my best to make it at home and not break the bank by eating out. I can't wait to try this recipe!
Chinese Beef and Broccoli adapted from Parents.com
Ingredients
- 3 tablespoons teriyaki sauce, divided
- 3 teaspoons cornstarch, divided
- 1 pound lean beef, such as top sirloin, sliced for stir-fry
- 4 cups broccoli florets
- 1 cup sliced red peppers
- 2 teaspoons vegetable oil, divided
- 1 teaspoon grated fresh ginger
- 2 garlic cloves, minced
- 3/4 cup chicken broth
- Quick-cook brown rice, prepared according to package directions
Make It 1. Combine 2 tablespoons teriyaki sauce, 2 teaspoon cornstarch, and the beef in a small bowl. Refrigerate 15 minutes, or up to 10 hours. Place broccoli and peppers in large bowl and cover tightly. Microwave on medium-high 5 minutes.
2. In large nonstick skillet, heat 1 teaspoon oil over high heat. Add beef and cook, stirring, until browned, about 2 minutes. Transfer to bowl with cooked vegetables.
3. Dissolve remaining cornstarch in 1 tablespoon water. Heat remaining oil in skillet; add ginger and garlic. Cook 30 seconds, then stir in broth and remaining teriyaki sauce; bring to a boil. Whisk in cornstarch mixture and boil 1 minute. Stir in beef, broccoli, and peppers, and cook until just heated through. Serve over brown rice.
2. In large nonstick skillet, heat 1 teaspoon oil over high heat. Add beef and cook, stirring, until browned, about 2 minutes. Transfer to bowl with cooked vegetables.
3. Dissolve remaining cornstarch in 1 tablespoon water. Heat remaining oil in skillet; add ginger and garlic. Cook 30 seconds, then stir in broth and remaining teriyaki sauce; bring to a boil. Whisk in cornstarch mixture and boil 1 minute. Stir in beef, broccoli, and peppers, and cook until just heated through. Serve over brown rice.
Nutrition Facts Servings Per Recipe 4
- Amount Per Serving
- Calories 346
- Protein(gm)32
- Carbohydrate(gm)35
- Fat, total(gm)9
- Dietary Fiber, total(gm)6
Labels:
beef,
broccoli,
corn,
hoppin' john,
meatball,
smoked sausage,
soup
Saturday, December 3, 2011
Happy December!
Yeah, it's been crazy. I never got back on to post Thanksgiving recipes. I may just have to wait to post some good holiday cooking this month instead! On another note, my Food Network magazine arrived! I LOVE this magazine. It is one of the best food magazines money can buy. I got it for my mom last year on her birthday and she has loved her subscription, too. It is money well spent! I am going to try some of the recipes from it this month.
Anyways, my hubby has been a fishing machine. He and his dad love to go fishing for rockfish this time of year. We have lots of fish in the freezer, so I've been looking up ways to cook it other than frying it. My husband is a huge fan of a good 'ol fish fry. I'll eat it fried, but not every time. Needless to say, you'll see rockfish on the menu this week.
Some recipes we are going to try this week are:
So-Quick Seafood Chowder (thanks to Robin Rodgers), Taco Pie, Chicken and Broccoli Stir-Fry, Swiss Mushroom Burgers
1. So-Quick Seafood Chowder: I got this recipe from a former co-worker of mine. We would celebrate the end of the nine weeks by bringing in different soups. This was the soup she brought in.
Ingredients:
12 oz. orange roughy (I am going to use our rockfish or you can use any mild white fish) fillets, cut into chunks
1/2 (28 oz.) pkg. frozen hash browns with onions and peppers
1 cup water
1 (12 oz.) can evaporated milk
1 (10 3/4 oz.) can cream of potato soup
1/4 cup Hormel Real Bacon pieces
1/4 tsp. salt
1/4 tsp. pepper
Preparation: Bring hash browns and water to a boil in a large saucepan. Reduce heat, cover, simmer for 5 minutes or until tender. Stir in evaporated milk, soup, bacon, salt and pepper. Return to a boil. Add fish, cover, reduce heat and simmer for 5 minutes, or until fish flakes easily. Serve immediately. Makes 2 quarts.
2. Taco Pie: This comes from this month's Food Network Magazine. We'll do a Mexican dish every week or so in our house. I like that this changes it up a bit and isn't the tried and true taco kit!
3 tbsp. vegetable oil
8 corn tortillas, halved
1 small onion, chopped
2 cloves garlic, minced
Pinch of cayenne pepper
3/4 pound ground pork
Kosher salt
1 15-ounce can crushed tomatoes
2 4.25 ounce cans chopped green chiles
1 cup frozen corn
1/2 cup chopped fresh cilantro
1 cup shredded mozzarella (reduced sodium)
1. Preheat the oven to 400 degrees. Heat the vegetable oil in a large skille over medium-high heat. Add the tortillas and cook, flipping a few times, until golden, about 3 minutes. Remove with tongs and transfer to a paper towel-lined plate to drain.
2. Add the onion to the skillet and cook, stirring, until soft, about 3 minutes. Add the garlic and cayenne and cook 30 seconds. Add the pork and 1/4 teaspoon salt and cook, breaking up the meat, until browned, about 4 minutes. Stir in the tomatoes, chiles, and corn. Season with salt. Remove from the heat and stir in the cilantro.
3. Arrange half of the tortillas in the bottom of a 9 to 10 inch pie plate. Top with half of the meat mixture, then half of hte cheese. Repeat with the remaining tortillas, meat and cheese. Cover loosely with foil and bake utnil the cheese melts, about 10 minutes.
Per serving:Calories 590; Fat 36 g; Cholesterol 76 mg; Sodium 723 mg; Carbs 41 g; Fiber 6 g; Protein 29 g
3. Chicken and Broccoli Stir-Fry: I made this recipe from Food Network one night because I didn't want to get take out from a Chinese restaurant. And oh my, we loved it! It's well worth the ingredients and prep to get it done. So delish!
Anyways, my hubby has been a fishing machine. He and his dad love to go fishing for rockfish this time of year. We have lots of fish in the freezer, so I've been looking up ways to cook it other than frying it. My husband is a huge fan of a good 'ol fish fry. I'll eat it fried, but not every time. Needless to say, you'll see rockfish on the menu this week.
Some recipes we are going to try this week are:
So-Quick Seafood Chowder (thanks to Robin Rodgers), Taco Pie, Chicken and Broccoli Stir-Fry, Swiss Mushroom Burgers
1. So-Quick Seafood Chowder: I got this recipe from a former co-worker of mine. We would celebrate the end of the nine weeks by bringing in different soups. This was the soup she brought in.
Ingredients:
12 oz. orange roughy (I am going to use our rockfish or you can use any mild white fish) fillets, cut into chunks
1/2 (28 oz.) pkg. frozen hash browns with onions and peppers
1 cup water
1 (12 oz.) can evaporated milk
1 (10 3/4 oz.) can cream of potato soup
1/4 cup Hormel Real Bacon pieces
1/4 tsp. salt
1/4 tsp. pepper
Preparation: Bring hash browns and water to a boil in a large saucepan. Reduce heat, cover, simmer for 5 minutes or until tender. Stir in evaporated milk, soup, bacon, salt and pepper. Return to a boil. Add fish, cover, reduce heat and simmer for 5 minutes, or until fish flakes easily. Serve immediately. Makes 2 quarts.
2. Taco Pie: This comes from this month's Food Network Magazine. We'll do a Mexican dish every week or so in our house. I like that this changes it up a bit and isn't the tried and true taco kit!
3 tbsp. vegetable oil
8 corn tortillas, halved
1 small onion, chopped
2 cloves garlic, minced
Pinch of cayenne pepper
3/4 pound ground pork
Kosher salt
1 15-ounce can crushed tomatoes
2 4.25 ounce cans chopped green chiles
1 cup frozen corn
1/2 cup chopped fresh cilantro
1 cup shredded mozzarella (reduced sodium)
1. Preheat the oven to 400 degrees. Heat the vegetable oil in a large skille over medium-high heat. Add the tortillas and cook, flipping a few times, until golden, about 3 minutes. Remove with tongs and transfer to a paper towel-lined plate to drain.
2. Add the onion to the skillet and cook, stirring, until soft, about 3 minutes. Add the garlic and cayenne and cook 30 seconds. Add the pork and 1/4 teaspoon salt and cook, breaking up the meat, until browned, about 4 minutes. Stir in the tomatoes, chiles, and corn. Season with salt. Remove from the heat and stir in the cilantro.
3. Arrange half of the tortillas in the bottom of a 9 to 10 inch pie plate. Top with half of the meat mixture, then half of hte cheese. Repeat with the remaining tortillas, meat and cheese. Cover loosely with foil and bake utnil the cheese melts, about 10 minutes.
Per serving:Calories 590; Fat 36 g; Cholesterol 76 mg; Sodium 723 mg; Carbs 41 g; Fiber 6 g; Protein 29 g
3. Chicken and Broccoli Stir-Fry: I made this recipe from Food Network one night because I didn't want to get take out from a Chinese restaurant. And oh my, we loved it! It's well worth the ingredients and prep to get it done. So delish!
Ingredients
1 pound boneless, skinless chicken breast (about 2 breasts), sliced against the grain
2 cloves garlic, minced
1-inch piece peeled fresh ginger, minced
1 tablespoon soy sauce
2 tablespoons sugar
1 tablespoon, plus 1 teaspoon cornstarch
1 1/4 teaspoons kosher salt and freshly ground black pepper
1 tablespoon dry sherry
1 tablespoon dark sesame oil
About 1/3 cup chicken broth or water
3 tablespoons vegetable oil
5 cups broccoli, trimmed sliced stalks (about 1/4-inch thick) and medium florets (keep the 2 cuts separate)
Serving suggestion: rice
Directions
Toss the chicken with about half the garlic and ginger, the soy sauce, sugar, 1 teaspoon of the cornstarch, 1 teaspoon of the salt, the sherry, and the sesame oil in a bowl. Marinate at room temperature for 15 minutes. Mix the remaining cornstarch with the 1/3 cup broth or water.
Heat a large nonstick skillet over high heat. Add 1 tablespoon of the oil and heat. Add the broccoli stems, and stir-fry for 1 minute. Add the florets and the remaining garlic, ginger, 2 tablespoons of water, and season with 1/4 teaspoon salt, and pepper, to taste. Stir-fry until the broccoli is bright green but still crisp, about 2 minutes. Transfer to a plate.
Get the skillet good and hot again, and then heat 2 more tablespoons oil. Add the chicken and stir-fry until the chicken loses its raw color and gets a little brown, 3 to 4 minutes. Return the broccoli to the pan and toss to heat through. Stir in the reserved cornstarch mixture and bring to a boil to thicken. Add more water if need to thin the sauce, if necessary. Taste and season with salt and pepper, if you like. Mound the stir-fry on a serving platter or divide among 4 plates; serve with rice.
Cook's Note: The garlic and ginger can be chopped together in a mini chopper to save time
4. Swiss Mushroom Burgers: This is another one from this month's Food Network Magazine. And I really am a mushroom person despite what a previous blog post said. I actually seem to crave them when I am pregnant.
Ingredients:
1 1/4 pounds ground beef
Salt and pepper
2 teaspoons extra-virgin olive oil, plus more for brushing
1 small red onion, halved and thinly sliced
1 8-ounce package sliced mixed mushrooms
1 tbsp Worcestshire sauce
1/4 cup ketchup
2 teaspoons dijon mustard
4 thin slices gruyere cheese (I'll probably just use Swiss)
4 buns, split and toasted
Lettuce
1. Preheat the broiler and line the bottom of a broiler pan with foil. Lightly mix the beef with 1 teaspoon salt and 1/2 teaspoon peper in a large bowl. Gently form into 4 patties, about 3/4 inch thick. Arrange on the broiler pan and brush both sides with olive oil. Broil until browned, about 4 minutes per side for medium rare.
2. Meanwhile, heat 2 teaspoons olive oil in a large skillet over medium-high heat. Add the onion and cook, stirring 2 minutes. Add the mushrooms and cook 2 more minutes. Add the Worcestershire sauce and cook until the vegetables are tender, about 2 more minutes. Season with salt and pepper and remove from heat. Combine the ketchup and mustard in a small bowl and set aside.
3. Top each patty with one quarter of the mushroom mixture and 1 slice hceese. Return to the broiler to melt the cheese, about 1 minute.
4. Spread the buns with the ketchup mixture; sandwich with the patties and some lettuce. Serve with chips and/or pickles
Per serving: Calories: 544; Fat 31 g; Cholesterol 110 mg; Sodium 1343 mg; Carbs 30 g; Fiber 2 g; Protein 38 g.
Subscribe to:
Posts (Atom)

